:biglaugh: Awsome mate! Lovin it. Look at your face bruv! faaantastic!
:dance:
Go hardcore with the carb cycles and detox now dude.
:djparty:
:dance:
Go hardcore with the carb cycles and detox now dude.
:djparty:
Well if you use detox supplements it will stimulate the liver to matabolise fat and open up the fat storage containing toxins, so it may make him feel a bit ill, and cause strange sensations arround his body together with hot flushes and probably along with an irritated bowel.John
Quick question what do you mean by detox now??
???????? SAY WHATWell if you use detox supplements it will stimulate the liver to matabolise fat and open up the fat storage containing toxins, so it may make him feel a bit ill, and cause strange sensations arround his body together with hot flushes and probably along with an irritated bowel.
I'm in no way claiming to be an expert here, I detox all the time and "NOW" puts out a quality product for a reasonable price as far as detoxing is concerned. Pro-biotics and digestive enzymes are new to me, I started taking them because just like you, I am very carb sensitive and without carbs and fats in my diet, I gas up big-time.Scotty and John what products do you guys recommend for the detox, digestive, and pro-biotics supps??
I've been running on very low carbs for the past 1.5-2 months (I'm super carb sensitive) and the last 2-3 weeks I've had crazy gas, so I think a detox is needed big time!!
Lol!!I'm in no way claiming to be an expert here, I detox all the time and "NOW" puts out a quality product for a reasonable price as far as detoxing is concerned. Pro-biotics and digestive enzymes are new to me, I started taking them because just like you, I am very carb sensitive and without carbs and fats in my diet, I gas up big-time.
Just 2 nights ago, I switched up my 2 cans of tuna with 12 hard boiled egg whites, no yolks mixed in with my can of spinach, and OMG... My wife left and went and stayed with friend that night and threatened that if this diet "Bull-****" as she puts it doesn't end soon, she's leaving me... LOL! Obviously she is not really going to leave me, but it really was that bad, not room clearing, I'm talking entire 3 bedroom apt. clearing with no amount of spray, candles, open doors & windows helping. We are talking like one of those stink bombs you might have or a friend might have set off in high school kind of bad and like rapid firing them 1 every 5-10 mins, and not the kind of gas you can just hold in, the kind that hurt to hold in so you just let them fly!
Anyway, can't really tell you exactly how much the pro-biotics and digestive enzymes are helping (also NOW products), but the cleanse is really kicking in, I pretty much have to take a bowel movement within 1hr of every hard meal, as in non protein shake meal and I'm guessing because of that and there not being much in there to actually stink, my gas has lightened up a lot. I know it might have seemed like TMI, but that's just me, LOL, good luck with it!
Thanks... I think those picts represented the end of week 10 / beginning of week 11. I only clarify because it is supposed to be a 12wk program/blog. I am going to stretch it out to 13wks, so I have 2 more weeks to go, I'm doing this for Halloween, that is my judgement day, wanna be shreddededed!!!!Awesome progress in 11 weeks!
A seriouse carb cycle and Detox together can make you feel like this :twak: lol. but you only did it to yourslef when you put all the fat on in the first place.Scotty and John what products do you guys recommend for the detox, digestive, and pro-biotics supps??
I've been running on very low carbs for the past 1.5-2 months (I'm super carb sensitive) and the last 2-3 weeks I've had crazy gas, so I think a detox is needed big time!!
...the kind that hurt to hold in so you just let them fly!
QUOTE]
LMFAO :toofunny: dude thats hillariouse, and also terrible, your poor wife.
I know what youre saying aswell, when I went on my carb cycle and detox, all I did was flipping think about my next meal and Id have to go to the toilet! Seriousley, even if I'd just been, Id think about a good protien meal for later and my bowles would move again!
I hear ya on that one, it isn't the easiest thing to do, but I can do it, you can do it, anyone who is willing to put in the time and effort can do it and it is never too late to start! I always do best when I set goals for myself, if I were you, I would make my goal to start shortly after the New Year & Holiday hoop-la and tell yourself you are gonna get in the best shape ever for Spring Break, or for Summer! You are gonna hit that pool area or beach & take your shirt off and listen to all the gasps! Do it Brotha!!!its so awesome having watched you change so much for the better in such a relatively short time. it took you 3 months to repair 2 years of damage!
sucks though i shoulda been doin my own transformation!
but apparently i like burger king and cookies more than abs!
hhhhhahahahahahahaahahaits so awesome having watched you change so much for the better in such a relatively short time. it took you 3 months to repair 2 years of damage!
sucks though i shoulda been doin my own transformation!
but apparently i like burger king and cookies more than abs!
John... what do you mean? Are you talking about how everyone was hating on me in the beginning, saying it was impossible, etc. etc. and now they are all like good job, way to go, etc? Or are you literally asking me what is happening?What's happening?
Thanks for the shout out doc! That is some extreme preparation your guy has you doing! Def some pro bodybuilder tactics.. I know youre gonna look sic come saturday bro! Just be careful with the diuretics-dont dehydrate! oh hell, you know the deal lolAlso, I wanna give some support to my boy Bezoe, he as stuck with me from the beginning and I am going to do the same for him and I think yall should too, he's gonna cut it up, so check him out....... Bezoe's 12 week cutting extravaganza
Not familiar with proviron? Can you give me more info?I started my course yesterday folks:
http://anabolicminds.com/forum/steroids/162880-proviron-deca-durobolan.html#post2623687
Thanks bro, you have definitely kept me positive! All I can say and put it out there for everyone to see is... I know I set what may seem like a somewhat unrealistic goal for myself, but I had done it before & knew I could do it again! I don't really blame anyone for trying to call me out on it, talk is cheap! All I can really say is, I hope I have proved myself to everyone, I sure gave it my best and I am proud of my achievements. In other words..."I put my money where my mouth is!" LOLYou certainly know how to work hard at this man. Youre good.
When I said whats happening I just wanted an update. But youre right about the feedback from ppl, they can really take a toll on you if youre not guarding your heart. Its hard for ppl to be positive when the world is mostly so negative.
Youve already made a massive achievement here - an 8.7% fat percentage lost by the 14th. Most people cant even stick to a diet for more than 10 days and just end up loosing muscle anyway.
Stick with the Carb cycling for another few weeks and it will probably make your achievement more of a perminant thing. I did a 4 week carb cycle in June and the fat has just stayed off
Anytime....anytime!!! You are a big dude & you look great, if you really rip it down hard, you will F...ing FANTASTIC!!!! Just do me one favor bro, you know from past conversations, I have had many injuries, and all from going too damn heavy, so please, just don't sacrifice your form to get up a ridiculous amount of weight!Thanks for the shout out doc! That is some extreme preparation your guy has you doing! Def some pro bodybuilder tactics.. I know youre gonna look sic come saturday bro! Just be careful with the diuretics-dont dehydrate! oh hell, you know the deal lol
good luck bro! cant wait to see the end result
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