30 grams whey
2.5 grams creatine
2.5 grams beta alanine
2 grams l-carnitine tartrate
2.5 grams l-leucine
1.5 grams HMB
6 grams collagen powder
Possible additions? Maybe some cinnamon or other GDA to help with glucose and amino uptake?
2.5 grams creatine
2.5 grams beta alanine
2 grams l-carnitine tartrate
2.5 grams l-leucine
1.5 grams HMB
6 grams collagen powder
Possible additions? Maybe some cinnamon or other GDA to help with glucose and amino uptake?