Halodrol 100mgs a day oral suspension

Toren

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Edit:no it was a regular grip...You have to look closely, plus I'm reading another thread about this.
Yeah, his grip was fine. Thumb locked over the bar as opposed to under it, which I do sometimes for a variation. He made a serious mental error though, when he knew he was failing he dropped the weight and threw this hands up to complete the motion. Had he just allowed the fail to happen and laid the bar down on his chest, he would have been fine. I don't even think it slipped at all. It's tragic for sure. The spotter on the left was asleep at the wheel.

Edit: Maybe it did slip after all, it's hard to tell. He definitely should have just laid the bar down once the struggle began. Better safe than sorry.
 
T-Bone

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Yeah, his grip was fine. Thumb locked over the bar as opposed to under it, which I do sometimes for a variation. He made a serious mental error though, when he knew he was failing he dropped the weight and threw this hands up to complete the montion. Had he just allowed the fail to happen and laid the bar down on his chest, he would have been fine. I don't even think it slipped at all. It's tragic for sure. The spotter on the left was asleep at the wheel.
I'm reading another thread on it. A lot of people are saying the spotters couldn't have reacted in time anyway because he actually dropped the bar and there is nothing they could have done.
 
Toren

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I'm reading another thread on it. A lot of people are saying the spotters couldn't have reacted in time anyway because he actually dropped the bar and there is nothing they could have done.
That's probably true as well. I'm by no means an expert on lifting in competitions but when I've spotted people in the past, I always keep my hands lightly under the bar but keep minimal contact with it. If I feel the bar stop or drop, I will step in. I believe in some competitions you are not allowed to touch the bar during the lift. Somebody correct me if I'm wrong...
 
bighulksmash

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Either way lesson learned never let go of that bar id rather fight it off me that drop it on my self.
 
T-Bone

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That's probably true as well. I'm by no means an expert on lifting in competitions but when I've spotted people in the past, I always keep my hands lightly under the bar but keep minimal contact with it. If I feel the bar stop or drop, I will step in. I believe in some competitions you are not allowed to touch the bar during the lift. Somebody correct me if I'm wrong...
Yeah, that's a terrible way to spot. Do not touch the bar at all, or I don't want you spotting me.
 
Volvo140G

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a coworker of mine died 6 years ago benching without a spotter
 
T-Bone

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Either way lesson learned never let go of that bar id rather fight it off me that drop it on my self.
Just lookin out for you Hulkster. Sorry to HiJack your thread buddie. You could be here today and gone tomorrow just because you wanted to see how much you could bench for one rep. Be careful.
 
Toren

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Yeah, that's a terrible way to spot. Do not touch the bar at all, or I don't want you spotting me.
I don't like people spotting me for that exact reason. I know when to lay it down. Maybe I'm a bad spotter. Good thing I rarely do it. It would probably be different if the lifters were experienced but in the past it has been friends (with minimal experience) or family members so I was extra cautious.
 
bert45

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I almost didn't want to watch this...Anyway, here it is. You'll never bench without a spotter again,



And this guy had spotters! I guess they didn't do their job or something though.
poor guy. didnt see the title he died wow dangerous dude
 
bert45

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dam thats why i usually do moderate weight when Im by myself at the gym go high reps till it burns. spotters could have tried to do a better job but im guessing in a power lifting meet there not allowed to touch the bar? freak accident suckz
 
bighulksmash

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dam thats why i usually do moderate weight when Im by myself at the gym go high reps till it burns. spotters could have tried to do a better job but im guessing in a power lifting meet there not allowed to touch the bar? freak accident suckz
Bert can u spot me in the squat rack i need my glutes to stay tight at all times?
 
Volvo140G

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Thats sad man , my condolences.
thanks. sorta thing you'd say "aah it won't happen to me," and we all do/think stuff like that. Corey was 25, solid lifter, strong dude. he was still pinned under the bar when they found him, he was there for hours til he was found.
 
afluck410

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Where's the final result pics at??? I wanna see what crazy dosages does!
 
bighulksmash

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Its pretty easy to see how much gains i made off this cycle .
 
bighulksmash

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Lol this is definitely a good source of laughs on me off day!
 
bighulksmash

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Just lookin out for you Hulkster. Sorry to HiJack your thread buddie. You could be here today and gone tomorrow just because you wanted to see how much you could bench for one rep. Be careful.
Thanks man! That means alot!
 
bighulksmash

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This fukking cold better be gone tomorrow. Iam so sick of this wasteful bs.
 
bighulksmash

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Ok so yesterday and today all the sudden i have this overwhelming on feeling ... its really intense so im gonna enjoy it !!!! Idk where this came from hahah i love it!!!
 
bighulksmash

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Last day of trest halo ... hopin in to pct tonight for eternity hahahaha.
 
bighulksmash

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So how was the cycle overall?
Decent ill update in a bit im driving.
ok home ordered dinner and ready to yappppp .
I gained more strength than size off this one as I was aiming for too many pr's out of the gate . Ive learned patience and a big lesson on how to time my pct for best possible gains keep ! VWMeatHead
next is going to be some stuff no ones heard of on here !
 

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