Does anyone use transdermal magnesium to meet their daily magnesium needs? If so, is there a particular brand and dose (and possibly application locations) that you found to work best? I'm using it to help with anxiety and sleep. I recently bought some to add to the magnesium taurate that I take every day (250 mg with breakfast, lunch and dinner). I tried it at night and while it seemed to help the first night, I didn't notice much after that (I used approximately 200 mg of elemental magnesium right before bed).