bridges23
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Hi,
I've been cutting naturally for about 16 weeks, dropped from around 23/24% bf to 12%.
These last few weeks my carbs have been super low down to 50-75g a day. I'd like to run epistane (havoc) for six weeks soon and was wondering if anyone could give some input on my situation(Not my first cycle). I'd probably run something like 30/30/40/40/40/40.
I'd like to reverse diet on epistane and bring my carbs back up to maintenance by the end of the cycle (around 350/400g carbs). Would I be able to do this and still drop some additional fat considering I'll be in a calorie deficit most of the cycle even though I am slowly ramping up the my calories throughout?
Any advice input would be appreciated. Thanks guys.
I've been cutting naturally for about 16 weeks, dropped from around 23/24% bf to 12%.
These last few weeks my carbs have been super low down to 50-75g a day. I'd like to run epistane (havoc) for six weeks soon and was wondering if anyone could give some input on my situation(Not my first cycle). I'd probably run something like 30/30/40/40/40/40.
I'd like to reverse diet on epistane and bring my carbs back up to maintenance by the end of the cycle (around 350/400g carbs). Would I be able to do this and still drop some additional fat considering I'll be in a calorie deficit most of the cycle even though I am slowly ramping up the my calories throughout?
Any advice input would be appreciated. Thanks guys.