ChrisG2
Member
- Awards
- 0
I've been cutting for 10 months now and have recently hit a bit of a plateau. I lowered my calories from 2,000 down to 1,800 and started doing hiit and carb cycling. I'm so drained at times during the day so I was wondering if I should take about 5 days off and hit maintenance with "clean" foods, no cheating. I'm about 14% body fat and am wanting to get to 10% come summer time. I'm 175lbs, 6'0, and 16 years old. Thoughts? Thanks in advance!