kevus
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So I Don't get on forums much anymore but I was curious if anyone has heard of this?
Seems like it hasn't caught on yet.
and this isn't alkaline water which is pretty BS BTW
Molecular hydrogen seems to have a huge range of positive effects from improving cholesterol to reducing fatigue in elite soccer players.
There are hundreds of peer reviewed studies on it. Yet I can't find anyone that sells magnesium sticks to make your own.
Here is a good review of it.
Molecular hydrogen as a preventive and therapeutic medical gas: initiation, development and potential of hydrogen medicine
and here is a snippet on an exercise study with it.
"Acute exercise resulted in an increase in blood lactate levels in the subjects given
placebo water, whereas oral intake of H2-water prevented the elevation
of blood lactate during heavy exercise. Peak torque in the placebo
water-group significantly decreased during maximal isokinetic knee
extension, indicating muscle fatigue"
Thoughts??
Seems like it hasn't caught on yet.
and this isn't alkaline water which is pretty BS BTW
Molecular hydrogen seems to have a huge range of positive effects from improving cholesterol to reducing fatigue in elite soccer players.
There are hundreds of peer reviewed studies on it. Yet I can't find anyone that sells magnesium sticks to make your own.
Here is a good review of it.
Molecular hydrogen as a preventive and therapeutic medical gas: initiation, development and potential of hydrogen medicine
and here is a snippet on an exercise study with it.
"Acute exercise resulted in an increase in blood lactate levels in the subjects given
placebo water, whereas oral intake of H2-water prevented the elevation
of blood lactate during heavy exercise. Peak torque in the placebo
water-group significantly decreased during maximal isokinetic knee
extension, indicating muscle fatigue"
Thoughts??