JohnnyCage
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I've been on EC Stack for about 2 months, took my last dose monday (4/21/14).
Someone said this would be better than EC and very mild compared to other PH. I was reccomended a 600mg per day 6 week cycle.
My Questions:
1.Being that this is non methly I was informed Liver support is not needed DURING the cycle, all I need is to run LGI Rehab for my PCT.
To be safe I ordered some Hawthorne Berry which I will dose at 3g per day, anything else I should take? and at what dose? I`m ordering everything now and plan to go 1 week with the hawthorne berry and what ever you guys reccomend then the follow week start the Stano-200. I was told avoid saw palmetto as this will be counterproductive since it blocks DHT.
2. with this being mild am I good jumping out the gate with 600mg a day or should I do 400mg wk1, 600 wk2-6? I assume this is taken on empty stomach? I see dosages should be spaced about 8 hrs. I workout at night (8pm) and see some people take this preworkout, would I be fine doing 1st Dose 8am (when I wake, 1-2caps), 2nd dose 4pm (1cap)?
3.I hear you shouldnt use any other supps besides Multi,Fish,Whey (along with any liver support you may need), so I assume discontinue use of my Hemavol X Green Mag stack preworkout (these are non stim), and discontinue use of Xtend intra (BCAA)?
4.Diet wise should I continue to eat at a deficit? I want to lean out (drop BF) and keep mass (any muscle gained is fine but not a big deal).
Macros are 3000 Cal :225-250 protein, 100-110 fat, whatever is left on carbs.
I ordered 2 bottles of Stano-200 and LGI Rehab, anything else I need to know?
thank you all for any help you can provide.
Someone said this would be better than EC and very mild compared to other PH. I was reccomended a 600mg per day 6 week cycle.
My Questions:
1.Being that this is non methly I was informed Liver support is not needed DURING the cycle, all I need is to run LGI Rehab for my PCT.
To be safe I ordered some Hawthorne Berry which I will dose at 3g per day, anything else I should take? and at what dose? I`m ordering everything now and plan to go 1 week with the hawthorne berry and what ever you guys reccomend then the follow week start the Stano-200. I was told avoid saw palmetto as this will be counterproductive since it blocks DHT.
2. with this being mild am I good jumping out the gate with 600mg a day or should I do 400mg wk1, 600 wk2-6? I assume this is taken on empty stomach? I see dosages should be spaced about 8 hrs. I workout at night (8pm) and see some people take this preworkout, would I be fine doing 1st Dose 8am (when I wake, 1-2caps), 2nd dose 4pm (1cap)?
3.I hear you shouldnt use any other supps besides Multi,Fish,Whey (along with any liver support you may need), so I assume discontinue use of my Hemavol X Green Mag stack preworkout (these are non stim), and discontinue use of Xtend intra (BCAA)?
4.Diet wise should I continue to eat at a deficit? I want to lean out (drop BF) and keep mass (any muscle gained is fine but not a big deal).
Macros are 3000 Cal :225-250 protein, 100-110 fat, whatever is left on carbs.
I ordered 2 bottles of Stano-200 and LGI Rehab, anything else I need to know?
thank you all for any help you can provide.