napalm
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You didn't answer my question...It felt different than it did about 8 weeks ago. It has more to do with being flat in the arms than the shirt.
You didn't answer my question...It felt different than it did about 8 weeks ago. It has more to do with being flat in the arms than the shirt.
My first shirts is this Ace. It has a steep learning curve, but is a great shirt.You didn't answer my question...
God, I'm leaning towards the ace pro now...My first shirts is this Ace. It has a steep learning curve, but is a great shirt.
Possibly a Bash? Ask Jo Jordan, he's gotten back to me quickly on multiple occasions.God, I'm leaning towards the ace pro now...
isn't that single ply? <---so confused...Possibly a Bash? Ask Jo Jordan, he's gotten back to me quickly on multiple occasions.
They have a single ply bash, but I was looking at this guy:isn't that single ply? <---so confused...
I think I love you...They have a single ply bash, but I was looking at this guy: http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=204&pid=1480
If anything has kept me from "intelligently" moving ahead at times, it is that ^.My ego is killing me to do this, but I'm taking a few days off from training.
It felt like the vertebrae shifted slightly before going back. I'm almost certain that it is my QL that I have irritated.Your lumbar shifted?
Awesome article. I get a lot of this on my right side(sometimes left). Will try today.http://www.arctraining.ca/picker/userData/sheren-newsletter-trigger-point-release-and-stretch-of-the-qls.pdf.pdf
This is exactly my issue. The referred pain on the second diagram is the area that has been tight in addition to the QL lately and distance driving, which I do frequently is known to exacerbate the issue.
Sciatica will radiate down the hamstrings and into the calf depending on the severity.Could this be a cause for sciatica or be mistaken as sciatica? Reason I ask is I have tender spots where the x's are on that diagram ever since I was down with sciatica and feel as if I never fully recovered from. Cant deadlift half of what I use to and same with squatting...cause pain in those areas.
Lemme know how you fix your impingment.12/6 Incline BP 185x5 205x3 225x2 235x2 Lat Pulldowns 200x10x4 Dips BW+45x10x3 Tate Press/HS Preacher Curl (uni) 35x10/55x10 40x10/55x10 45x10/55x10 Pressdowns/Band Facepulls (light) 90x15x3/15x3 I'm on the road right now and had to get in a quick session at a Gold's in lovely San Angelo, TX. It wasn't too awful, but I've already been spoiled by the TX Power Bars. One thing that I need to address is my impingement in my right delt. It's getting cranky and this cold snap we're having isn't helping.
Thanks. I need to do the Donnie reset for the joint and drive it down. I call tell that it's slightly protracted.Lemme know how you fix your impingment. Strong inclines btw
Sucks dude. Glad you're okay.<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93557"/> Here was the highlight of my weekend. No injuries to me and just a little stiff.
Duuuuude that fûcking blows. Will they mail them?I also left my Rumbe Roller and my Beastie in a fcking hotel this week!!
Do you need the base for it? I don't imagine you wouldThat thing is freaking awesome. I was able to really hit a tiny strip in my glutes that has been tight as hell an it alleviated it. I'll just have to get a new one of each.
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