Happy birthday my dude!
Thanks broHappy birthday my dude!
Now thats a solid session when taking off your shirt becomes problematicDelts looked like small cannonballs . Had issues taking off my gym shirt. Lol had a good workout .
Now that's a good problem to haveNow thats a solid session when taking off your shirt becomes problematic
That's awesome 325 should be no problem by the end of this run!!Thanks guys stuff is definitely working. Before could only bench about 270 now I can get up 300 ooh yeah.
Dang son! Keep it pushin, looks like youre going to have awesome progressThanks guys stuff is definitely working. Before could only bench about 270 now I can get up 300 ooh yeah.
Marky mark? LolNo pain no gain lol
No and what's MFR?Marky mark? Lol
You foam roll or do any MFR?
Nice bro!! Makes u forget about the chest pain!!Well weighed myself today 189 I'm up 10lbs
Nice!Well weighed myself today 189 I'm up 10lbs
Last day should be the 22Nice!
You know how many days you got left on?
Slappin lbs on with stenzine my dude!
*patiently waits*Thanks guys . Another epic chest/tri day done. Post workout later
I have no patients lets go!!! Lol*patiently waits*
Holding steady at 10lbsYour a strong bastard!! Lol how many pounds u up now??
Not shabby. Second that, youre strong as hell!Holding steady at 10lbs
Thanks brosNot shabby. Second that, youre strong as hell!
graveyard lifting!!I'll be hitting the gym late tonight right after work @ 2am so I'll be posting my lifts around 3-3:30
Wee hour lifting aye? Bet you never have to wait on equipmentI'll be hitting the gym late tonight right after work @ 2am so I'll be posting my lifts around 3-3:30
You thin guys have no idea how lucky you are..Whats cardio?
Haha no thin-ness over hereYou thin guys have no idea how lucky you are..
Thanks man . I use the Ez bar.Your bench numbers are silly! Do you use an ez bar or straight bar for skull crushers?