Ironflex sten-zine log

[Sr_505]

Day 12:

My workout partner told me people are starting to ask questions if I'm on something haha.

"I'm natural cuz, it's only flu shots". Quoting zyzz works every time...

 

[bcazo]

"I'm natural cuz, it's only flu shots". Quoting zyzz works every time...

as long as it doesn't kill you...

 

[Sr_505]

as long as it doesn't kill you...

You mirin the dead aesthetics brah?

 

[musclefool]

I'm confused..

 

[bcazo]

You mirin the dead aesthetics brah?

Dude looked unreal!!! Sad that he was taken soo young..

 

[Sr_505]

Dude looked unreal!!! Sad that he was taken soo young..

He really was a great mixture of incredible aesthetics and great charisma... (Full homo) I found him pretty hilarious in most of his videos to be honest.

 

[bcazo]

He really was a great mixture of incredible aesthetics and great charisma... (Full homo) I found him pretty hilarious in most of his videos to be honest.

I hear you he was a character!! A lot of the guys in clubs here in jersey are like that!! Even myself a little back in the day!! Lol

 

[Dr.Stri8ed]

He really was a great mixture of incredible aesthetics and great charisma... (Full homo) I found him pretty hilarious in most of his videos to be honest.

Ppl hate on him but I really liked the guy. He would've been my go to guy to just wreck sh*t in the club and get bitches with. Cuz just like him idgaf haha.

 

[Sr_505]

Ppl hate on him but I really liked the guy. He would've been my go to guy to just wreck sh*t in the club and get bitches with. Cuz just like him idgaf haha.

I think people are mainly annoyed by the crowds of annoying fans that he gathered. But I think he was actually pretty good for the sport of bodybuilding, especially in terms of making it more appealing to the mainstream.

 

[Dr.Stri8ed]

I think people are mainly annoyed by the crowds of annoying fans that he gathered. But I think he was actually pretty good for the sport of bodybuilding, especially in terms of making it more appealing to the mainstream.

Hell yeah and who doesn't wanna b a sickkunt? Lol cmon we all get cocky and have to show it sometimes. If u earn it, own it.

 

[musclefool]

Day 15:

Back pumps were fukin crazy I started taking 5000mg of taurine. Hopefully that will help I was at 3000mg but I guess that fukin wasn't enough haaaa.
But I've been feeling real powerful, also feeling a little more pissed off. Ill have mood swings.. I woke up pissed today.. Then I was all of sudden in a good mood. Still not as bad as tren an test rage. That's some intense sh!t I remember throwing my phone cause it was too slow haa (fuk android).
But anyways
Today's workout was chest and back day.. rep with DBs for chest cause my wrist was sore from my wrist wraps.

Chest
Flat Db bench: 75x10 85x10 95x8 105x5
Incline Db: 65x10 75x10 85x8 95x6
Decline Db: 80x10 90x10 100x8 110x4
Db pec fly: 30x10 35x10 40x8 40x8
Dips: 2 sets till failure

Back! My lat pulldown wasn't working at the fukin gym today.. So I had to do all BB workouts

Bent over row: 135x10 155x10 185x8 205x6
Close grip row: 100x10 125x10 150x9 160x6
Db row: 70x10 80x10 100x8 115x6
Wide pull ups: 20/15/10/10
Normal grip pull ups: 30/20/10/10

That workout felt great each set of each rep felt so smooth. I'm not really sure how much I have ate today but I know it's over 3500 cals.
Weight 143. This what happen my last cycle I went up weight quick then the weight came slower but my strength kept increasing. Glad to have two more weeks and then in one week I'm going to start my epi cycle.

 

[Dr.Stri8ed]

You're strength is taking off, good sh*t bro. Strong lifts fur sure.

 

[bcazo]

Day 15:

Back pumps were fukin crazy I started taking 5000mg of taurine. Hopefully that will help I was at 3000mg but I guess that fukin wasn't enough haaaa.
But I've been feeling real powerful, also feeling a little more pissed off. Ill have mood swings.. I woke up pissed today.. Then I was all of sudden in a good mood. Still not as bad as tren an test rage. That's some intense sh!t I remember throwing my phone cause it was too slow haa (fuk android).
But anyways
Today's workout was chest and back day.. rep with DBs for chest cause my wrist was sore from my wrist wraps.

Chest
Flat Db bench: 75x10 85x10 95x8 105x5
Incline Db: 65x10 75x10 85x8 95x6
Decline Db: 80x10 90x10 100x8 110x4
Db pec fly: 30x10 35x10 40x8 40x8
Dips: 2 sets till failure

Back! My lat pulldown wasn't working at the fukin gym today.. So I had to do all BB workouts

Bent over row: 135x10 155x10 185x8 205x6
Close grip row: 100x10 125x10 150x9 160x6
Db row: 70x10 80x10 100x8 115x6
Wide pull ups: 20/15/10/10
Normal grip pull ups: 30/20/10/10

That workout felt great each set of each rep felt so smooth. I'm not really sure how much I have ate today but I know it's over 3500 cals.
Weight 143. This what happen my last cycle I went up weight quick then the weight came slower but my strength kept increasing. Glad to have two more weeks and then in one week I'm going to start my epi cycle.

Great work!! I had the same mood issues when I ran this earlier this year, straight up killed ish in the gym but not so great when at home with the family.. How many lbs are you up now??

 

[tyga tyga]

Looks like 7lbs? Good to see your doing just as many or more pulling than pushing movements!

The next two weeks should go great with the stenzine!

 

[IronFlex]

You are going to be thick and lean when this is up, man. Excited to see the next few weeks for you.

 

[musclefool]

Thanks guys you making me blush

I upped the dosage to 3 pills a day. I don't feel like 2 is enough. On my last cycle 2 pills a day was just enough but, Isince it's my 2nd cycle with these compounds I should upp the dose a little bit

 

[musclefool]

Starting to get some of these

 

[Sr_505]

Starting to get some of these

Looking ripped brah.

 

[bcazo]

Starting to get some of these

Looking thicker and leaner at the same time!! Awesome work dude I'm jealous !!

 

[Dr.Stri8ed]

Still shredded brah

 

[musclefool]

Thanks haha been eating so much more each day I had six meals yesterday.. And like four protein shakes

 

[Dr.Stri8ed]

Thanks haha been eating so much more each day I had six meals yesterday.. And like four protein shakes

I wish lol

 

[bcazo]

I wish lol

You and me both I've been eating like a bird the last 60 days

 

[Dr.Stri8ed]

You and me both I've been eating like a bird the last 60 days

Lol 4real. If I was bulking like that my body would love it haha

 

[musclefool]

Day. 18:

I got a couple nose bleeds today... Any one no the reason for this? It happened on my first ph cycle.
Workout today was shoulders
Overhead Db press: 45x10 55x10 65x8 70x6
Behind the neck smith machine: 105x15 105x15 135x7 135x7
Shoulder press: 105x10 135x10 155x8 185x5
Front shoulder extension: 25x10 35x10 45x6 50x4
Side should extension: 15x10 15x10 15x10
Db shrugs: 65x10 75x10 80x8 85x6

Sit-ups 100
Back pumps are fukin killlling me right now haha I'm taking 6000mg of taurine Nd it's barely helping. Also going to pick up some TUDCA to go along with my epi cycle coming up
My traps are starting to show a little more which is fukin awesome!!

 

[tyga tyga]

Have you checked your BP lately?

 

[bcazo]

Have you checked your BP lately?

This^^ and how much water u drinking?? You should drink at least a gallon of h2o per day

 

[musclefool]

I carry around a gallon of water with me everywhere and usually have to fill it up

 

[musclefool]

And I haven't checked yet ill do that Tomm.

 

[musclefool]

Just to get this clear

Sten zine only has 5mg of dmz correct?

 

[TheSaiyan]

Just to get this clear

Sten zine only has 5mg of dmz correct?

I thought it was 10 a pop

 

[musclefool]

I thought it was 10 a pop

I thought so too but I've been reading from alot of sources saying its 5mg...

 

[TheSaiyan]

I thought so too but I've been reading from alot of sources saying its 5mg...

Interdasting, links? You can pm me if needed

 

[bcazo]

Just to get this clear

Sten zine only has 5mg of dmz correct?

No stenzine has 10 mg of both..

 

[tyga tyga]

Sources? Go to our homepage... hell look at your bottle lol its 10mg dmz and 10mg msten per one cap

 

[musclefool]

Sources? Go to our homepage... hell look at your bottle lol its 10mg dmz and 10mg msten per one cap

I know I was just hearing it was underdosed...

 

[tyga tyga]

I know I was just hearing it was underdosed...

For realz? Pm me the links please!

 

[bcazo]

I know I was just hearing it was underdosed...

People talk ish about every product, go by how u feel on it. With your results I'd said its dosed just fine.

 

[musclefool]

People talk ish about every product, go by how u feel on it. With your results I'd said its dosed just fine.

Yeah man I'm feeling great off it.. I was like well if it's underdosed then why's it so fukin good? Haha I don't know i will shoot links just give me a min I need to eat haha

 

[bcazo]

Yeah man I'm feeling great off it.. I was like well if it's underdosed then why's it so fukin good? Haha I don't know i will shoot links just give me a min I need to eat haha

Exactly!! Proof is in the mirror

 

[musclefool]

Exactly!! Proof is in the mirror

Yeah! I noticed though that no matter what product comes out some one or a group of people will jus talk **** on it.. It's dumb but whatever hAha I'm the one gettin fukin swole

 

[bcazo]

Yeah! I noticed though that no matter what product comes out some one or a group of people will jus talk **** on it.. It's dumb but whatever hAha I'm the one gettin fukin swole

That's right one thing I do know is our stuff is not bunk!! I'm running our Stano now and love it..

 

[musclefool]

That's right one thing I do know is our stuff is not bunk!! I'm running our Stano now and love it..

I just got my epi gonna start it here pretty soon. I went with your guys product lets see how it goes.

 

[bcazo]

I just got my epi gonna start it here pretty soon. I went with your guys product lets see how it goes.

Nice thanks for the support!! Post a pic of the Epi porn.

 

[MavGoose]

Just came across this and in for sure! Nice log and good to see you're getting sick results already!

 

[tyga tyga]

I just got my epi gonna start it here pretty soon. I went with your guys product lets see how it goes.

Hellz yea. Your cycle is dope!

 

[IronFlex]

Just to get this clear

Sten zine only has 5mg of dmz correct?

Long time ago we had 5mg of msten in it and 10 mg of dmz. For some time now it has had 10mg of both.

 

[musclefool]

Nice thanks for the support!! Post a pic of the Epi porn.

I would sir but I put all my pills in a different bottle so no one can see my stuff... I don't want people to know my secrets of being a badass

 

[musclefool]

Long time ago we had 5mg of msten in it and 10 mg of dmz. For some time now it has had 10mg of both.

Yeah your right I didn't look at the date of the post it was from 2012 haha my bad guys :/

 

[musclefool]

Just came across this and in for sure! Nice log and good to see you're getting sick results already!

Thanks! Glad to see you