Man, lol. I get tired just reading your workouts. Good work3/13/13
I disliked every aspect of this WOD! I scaled it down to 165. The overhead walk was probably this easiest for me. The lunges were absolutely horrible, my cheeks are so tender today! The farmer carry was so frustrating because I had to regrip several time each trip to find the balance.
[SIZE=+2]Three rounds for time of:17:37[/SIZE]
165 pound barbell Overhead walk, 50 yards
165 pound barbell Walking lunge, 25 yards
95 pound barbells Farmer carry, 50 yards