Fobra
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Anybody go through a similar episode on how to balance this issue out? I love squats, front squats, deads, roman deads ect, but have had to back off a bit since I didn't like the proportion development I am getting. I've been training for quite some time and form is excellent. I suppose part of it is that I'm predisposed genetically to develop like this, but lately I have been resorting to leg press/hack squat variations to try to limit glute activation. It just sucks since those are great mass building exercises and I need other variations in training routine. I like the routines in the newsletters, but I'm limited in what I can do given the circumstances. How would like it if you received a comment of "the white boy with the black booty." WTF?