My suggestion is to decide what your goals are, whether it be size, strength or both. Then look around and search the Anabolic section. That is also where you want to post. Posts like the one you did are going to be ignored. Go to the Anabolic section and see how others ask questions. Your best bet is to focus in on 2 or 3 that look promising to you and ask specifically about those along with your current stats and goals.