Bignick31985
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6'2"
198lbs
33 years old
In week 5 of Smolov Squat and grinding it to max out week.
Yesterday was doing some light rack pulls as part of back day and was feeling good.
Decided to deadlift, hit 315 lbs for a first and it came up well. Previous best was 300. And I haven't deadlifted in 6 weeks.
Very cool, excited to finish the program!
198lbs
33 years old
In week 5 of Smolov Squat and grinding it to max out week.
Yesterday was doing some light rack pulls as part of back day and was feeling good.
Decided to deadlift, hit 315 lbs for a first and it came up well. Previous best was 300. And I haven't deadlifted in 6 weeks.
Very cool, excited to finish the program!