Neecey2809
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Hi people of AM been a member of this forum for about half a year now and just today I had the realisation of how hard reaching your body goals naturally can be I've been working out consistently for around a year and a half and did my first bulk last December which wasn't great I made the mistake of using a mass gainer shake and eating lots of junk food to the point where I was in bed half the day with absolutely no energy so now I'm currently cutting off the excess fat and stubborn fat that I put on over the bulk but I'm Disheartened that I'm not gaining any muscle mass whilst doing so and also reading that Natty's only put on around 0.5 - 1% a year of muscle mass a year which could see me taking 5 years to get to where I want too be :/ does anyone else have this feeling just needed some motivation from AM today also wanted to upload a pic of me currently but I got this forum disabled media sharing Kind Regards Sam