Type of training while "on"??

hardlyworkin

Member
Awards
0
Wondering what method works best while on cycle? Right now I am doing maxOT style and I was thinking when on cycle to just do the same thing but more sets and of course more weight? Or should I change to higher reps like HST?
 
wildman536

wildman536

Active member
Awards
1
  • Established
go with a Variation of Low Rep and High Rep Sets.

((im a HIT Trainer and find Good Results with It))
 

hardlyworkin

Member
Awards
0
What would be recomended maybe 2 week low rep...2 week high rep?
 
You must log in or register to reply here.
Thread starter Similar threads Forum Replies Date
Type of Training to Keep Muscle While On Cut Training Forum 9
jimmbow Any good sites/videos for MMA type training? Training Forum 1
fightbackhxc A "new" type of training. General Chat 4
SigEpZeino Best Type Of Training When On A Cycle.....High Volume or High Weight??? Anabolics 13
Best type of training for avoiding joint injury? Training Forum 1

Similar threads


Top