Can we stil lget ripped without drugs?
- 01-06-2018, 06:11 AM
- 01-06-2018, 06:54 AM
It's pretty easy to look like the guys in magazines. Go to a clothing outlet and get undressed in the change room. If you're at around 10-12% bf you'll look super shredded in the mirror. They're made for posing in.
01-06-2018, 08:39 AM
06-19-2018, 02:58 PM
06-22-2018, 04:30 AM
Get your testosterone levels in upper range of normal. I am 64 and have always kept in shape. Tried prohormones in my late 50s and liked them, but hated the fact that gains were gone when cycles were over. Get on a safe TRT regimen and work out really hard and diligently. Results will come. I was losing ground despite my hard workouts and diet. TRT turned it around. This pic shows my result, most returning after age 62 for me :
06-26-2018, 09:55 PM
It depends on your hormonal profile. Some guys can, some just can't. Get a hormonal profile that includes T, E2, cortisol, and a thyroid panel. I've got friends that look great and eat garbage, and friends that follow a meticulous diet and cardio out that look mediocre. Insulin sensitivity is another crucial factor. I'm sure most of the guys in this thread that are shredded without drugs have a very youthful hormonal profile. You don't meet cats with low T, slow thyroid, and insulin resistance looking ripped.
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
06-27-2018, 10:17 AM
Of course. What a weird question. Cripey. Do I have to post another shirtles pic. of myself? How much can the Internet handle? hahahahha. Take good care of your testicles and they will do the same for you.
06-27-2018, 10:43 AM
I'm 24 yrs o***e training for about a year and a half now maybe 2 years and at 16% bf id consider myself pretty lean but still looking to get below 15% for my holiday in August it's achievable mate just keep at it
06-27-2018, 10:45 AM
06-27-2018, 10:48 AM
07-02-2018, 07:25 AM
07-02-2018, 08:20 AM
07-02-2018, 10:29 AM
07-02-2018, 11:15 AM
07-02-2018, 10:26 PM
@24 I could eat a bucket of KFC every day and remain ripped. The same habit at 30 would have me look like a bucket.
07-02-2018, 10:36 PM
07-03-2018, 12:14 AM
There's a big downside to having a hyper metabolism. Stuffing your face until you're sick every day just to gain a little muscle isn't much fun and if I stopped training my gains would dissipate in no time. I'm actually much happier being able to make progress in the gym at 2-3000 cals a day.
07-04-2018, 05:56 AM
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