'no matter what country' yet not a word in here from.you about the killing in Sudan or any number of other, far more deadly conflicts, only Israel. And that, right there, is how I know you're full...
Its actually far less than 0.02% that triggers me, its more like if I see 0.00000000000000002% and a single child gets murdered by crooked evil government no matter what country they belong to I...
10/9/2026
Friday
Stretches
Warmups
Overhead Press 5-3-1
115 x 5
135 x 5
155 x 8 (1-2 RIR)
Side Laterals
30s x 10, 10, 10
Incline DB Press with pause
70s x 10, 10
75s x 10
V Bar Push Downs
3 x...
Overview: A multi-source protein powder built with a 3-phase staggered absorption system.
Protein Content: ~21g to 24g of protein per serving (derived from a blend of whey protein isolate, whey...
It went pretty well for having just my wife and my dad helping and he is 72 🤣. In all seriousness though it went really well got 12 yards placed in 1.5 hrs. I definitely have some bird baths in...
It's funny you say that cause I was craving some hypertrophy work this morning/last night and realized I'll basically be back into it when I reincorporate my BBB work.
Today's lack of lifting...
Meanwhile that dude keep writing large volumes of scripted fiction pieces that come out to 2+3=-1 that I gotta carefully read heavily distracting my favorite activities such a working on...
It is a lot of work but I was telling my wife tonight we are lucky to be doing it. A lot of it is one step in front of the other, a lot like your house. Having that vision long term but just...
A beginner resource would be something like Anabolics by William Llewellyn. It gets into a lot of the things people quote.
Also, have a basic understanding of human physiology and then sports...
Honestly OP didn’t even use punctuation or be bothered to type out the word ‘something’, so that’s who we’re trying to help here.
Saying “read about sports physiology and endocrinology” is good...
I appreciate all the answers about the begging of endocrinology including yours, even tho you trying to insult me thru these messages haha
This'll definitely help me in the future courses
Honestly, if you are looking to understand some important fundamentals before using steroids (and I can tell you are insanely far from being ready, much further than even you think), I’d say sign...
New numbers this month. ApoB is down to 95. Triglycerides 73, HDL 47 so 1.55 based on what you’re saying. I got LDL down to 101 and lipoproteinA down to 15. Still not perfect but trending in the...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.