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KimChee replied to the thread 11-OXO AND HAIRLOSS: OPINIONS?.1AD never did anything to hair loss but 1AD/4AD I used to shed bad -
Segansational replied to the thread Segansational's Motivation Log.Yeah, hoping this is the case. This quick meeting prep will tell me very quickly! [emoji38] Let's see if my old @ss has any gas left in the tank. Squat Day Full warm up routine BB Squats: All... -
KimChee replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.I had to wait too. My daughter is in college now and my son is a senior in high school this year. I’ve been driving around an older Rx350 as the family hauler and my gf has an rx350 too. I was...
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BANE44 reacted to KimChee's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with
Like.
This is when they delivered it at my job. -
KimChee replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.This is when they delivered it at my job.
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KimChee reacted to max silver's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
Ooh me be jealous! The Supra is an awesome machine but I still have a teenage daughter at home so I can't opt for something without the ability to haul the entire family at this point.
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KimChee reacted to 3ChainedAminos's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
Love the new Supra, I think it’s definitely one of the better looking new age cars. Post pics if you can!
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KimChee reacted to poison's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with Like.
Amazing man, it's a great car. The drive train is one of the best in the biz.
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ironviking replied to the thread Basic Bloodwork Panel Help.Big question here is were you fasting when the sample was taken. You should have been on at least an 8 hour fast. The numbers will be skewed if not. It's worth testing again while fasting. if... -
manifesto replied to the thread Donald Trump running for president.I have alot of verteran friends, and some of them have to continue to pretend Izrael is good in their minds...if they come to any other conclusion, then it means they fought the entire GWOT for... -
manifesto replied to the thread Donald Trump running for president.I've seen 30-06 take down a massive elk...and I also have experience with guns.... Also, he would not have time to assemble and disassemble..... Israel designed explosive pagers for Hamas....why...
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8/11/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 175 x 5 205 x 5 235 x 8 (2 RIR) Spoto Bench 235 x 5, 5 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10 CG Bench...
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Segansational replied to the thread DaPack..Fighting Age One Day at a Time.Sights set on the finish line! With how you've been progressing, this should be a good meet! I'm going to need to take some pointers as I work up to my first "meet" attempt.
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Segansational reacted to Hyde's post in the thread DaPack..Fighting Age One Day at a Time with Like.
That’s what I like. Keep the groove greased but it’s just practice that’s heavy enough to transfer, not work - it’s just technical practice while you’re resting up.
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Segansational reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like.
More I thought about you are right. Will work up to 405 to 425 only. Pulled 505 not to long ago so strength is definitely there for 506 at the meet. 10 days out take last warm up should do not harm.
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Segansational reacted to Dustin07's post in the thread DaPack..Fighting Age One Day at a Time with Like.
hey I'm looking forward to the day where 405 doesn't feel like its crushing my spine lol. getting closer....
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Segansational reacted to Dustin07's post in the thread DaPack..Fighting Age One Day at a Time with Like.
Holy ****! 405 for a double is some big boy weight! [emoji869][emoji91]
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Segansational reacted to gphagan1's post in the thread DaPack..Fighting Age One Day at a Time with Like.
That’s some great squats brother….405 x 2 is an impressive PR. Looks like you will be going into your meet in a good place ready for “Beastmode”.💪
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Segansational reacted to dapack's post in the thread DaPack..Fighting Age One Day at a Time with Like.
August 5th, 2026 (Wednesday) Squats; 3 sets 3 reps 185lbs, 225lbs, 250lbs 1 set 1 reps 275lbs A7's Sleeves 3 sets 1 rep 315lbs, 350lbs, 380lbs 1 set 2 reps 405lbs**Tied PR Bench;**Pause 4 sets...
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Lake Michigan is an amazing spot to be! It was a good time!
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Segansational replied to the thread Hyde’s Strength Odyssey.Impressive work yet again. We now expect nothing less from you @Hyde!
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8/11/26 BW 229.0 Ham stretch 3 min Assault Bike Band Warmup Scap Pushups Bird Dogs Bench, Texas Powerbar 45x10 155x5 221x3 265,309,325,342x1 298x3 1-Board Press 309x5,8 DB Lateral Raises...
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Iconic formulations used to sell it in there Neuro p5 , and wondering if this is still around? -
8/9/26 BW 237.8lbs (226.0 yesterday) Roll feet, back, adductors, quads, ITB McKenzie Pushups 90/90 hip stretch Cat Camel 5 min walk Bird Dogs KB Suitcase Carries RFE Split Squats Squat, Rogue...
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what a swing! even with the idea of water and glyco that post was still a rollercoast to read for me 😂
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jfigliuolo replied to the thread Anabolic memes.Ha! My first weights were red/white/blue vinyl set... with a matching bench. Got it for xmass one year. And I use the word "bench" very liberally. MIGHT have been safe to 200 lbs total 😅
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Stone -
beefyfan replied to the thread Word Association Thread!!!!!!!!11.Temple
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Shirley
