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Dustin07 replied to the thread Slicin' and Dicin'.Squats 7 x 95 5 x 135, 170 3 x 200 3 x 235, 270 6 x 300 (PR) Joker 1 x 325, 345 BBB 10 x 225 4 x 10 x 170 Matrix leg press 10 x +180, +270, +360 Notes Another PR but only because I've never... -
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dapack replied to the thread DaPack..Fighting Age One Day at a Time.August 3rd, 2026 (Monday) Average Weekly Weight: 201lbs (-0lbs) Bench;**Pause 6 sets 3 reps 145lbs, 165lbs, 185lbs, 205lbs, 225lbs, 245lbs 1 set 1 rep 260lbs Bench; 1 set 5 reps 275lbs... -
Our man is going for it!
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those are some serious pulls!
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GreenMachineX replied to the thread Building Back Up.For the record, the “vitamin c every hour” protocol really works for cold/flu/covid symptom management. I eased up Saturday and by Sunday night and this morning felt awful, and now after starting... -
You can just combine them. So if you have Anadrol oil brewed at 50mg/ml and Dbol at 25mg/ml, if you combine them in the same vial (or draw into the same syringe barrel), you would have 25mg... -
Lethalius1 replied to the thread What happened to (TREN).The tren I am using is plenty potent.
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Dustin07 replied to the thread Anabolic memes.that was me benching yesterday. I spit all over my boys face while he was spotting me for 13 glorious reps.
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Started my last run with reta and man, the first couple weeks hit me with some serious fatigue, workouts felt like slogging through mud. Once that passed though, the energy and training quality...
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Lethalius1 replied to the thread What did you inject today?.Injects: M-W-F: Test En300: 900mg/wk. 1.00ml Tren En200: 420mg/wk. 0.70ml Primo200: 360mg/wk. 0.60ml Mast 200: 90mg/wk. 0.15ml
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ax1 replied to the thread Anabolic memes. -
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ax1 replied to the thread Anabolic memes.
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ax1 replied to the thread Donald Trump running for president.
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You can just combine them. So if you have Anadrol oil brewed at 50mg/ml and Dbol at 25mg/ml, if you combine them in the same vial (or draw into the same syringe barrel), you would have 25mg... -
Men's Physique, but I don't want anyone thinking we all skip leg days, lol. -
Bodybuilding will never have another Rich Piana. What he was able to accomplish through Love It! Kill It! and 5% Nutrition will never be done again. I’ll never forget the fire marshal telling Rich...
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Not sure where you got this information and what it pertains too, but my surgeon had me squatting a plate 2 weeks post meniscus surgery back in 2003 and I still have no problem. I have also had... -
gphagan1 reacted to DylanHayes's post in the thread medial meniscus tear from bowling!!!! with
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I have an asymptomatic meniscus tear. I would've never known about it if I hadn't had an MRI. Maybe yours was already there before bowling and it just became symptomatic. I just have a few... -
I would focus on the weak points that caused the issue in the first. I assume the injury happened when bowling a ball which would mean something like walking lunges is required (I would do high...
