Latest activity
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Sounds like you LOVE the new gym... NOT! There a little 80's lingo to make you smile. Good luck finding a spot you really like! -
amen brother. I'm not going to likely hit a legit full effort top weight amrap without my good belt but I figured squeezing in some legit work is better than none, and tbh, even 285 x 6 relative...
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Your description was vivid and nasty sounding.🤮
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Yeah good job getting it in despite the setbacks.😎👍
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Well you did a good job getting the squats done despite the situations you faced. This goes back to the importance of knowing where you’re sailing; even if you have to tack upwind at least you...
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That sounds AWFUL lol
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Well got home, I have my old harbinger belt in the closet but not my inzer. I have a feeling I left it at another gym. I'll find out for sure tomorrow....if not maybe I'll be in the market for a...
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Rushed... Squats 5 x 120, 150 3 x 180 5 x 225 3 x 255 6 x 285 BBB 3 x 10 x 150 Notes Oh man tough start to this one [emoji23] Held up at work, missed lunch, stuck on phone with T-Mobile, get...
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Putting in great work; that was a good send off for the old gym!
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its a really fun feeling to look down at my plate and know that I put every thing there! the beef of course is raised at mom and dads but that's the annual hay work my boy and I put in. Come late...
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dapack replied to the thread Hyde’s Strength Odyssey.Seems like things are coming together pretty great. Your wife is jacked!!!
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Press 3s Week Warmup/Mobility Barx5 70x5 95x3 110x3 120x5 Assistance Pushups 3x15 Bb Row 3x8 Single Leg RDL 3x8 Bike Sprints 5 rounds Not surprised to see a dip in overhead strength. Last... -
Hyde replied to the thread SNS/CEL - Stock Statuses & Back in Stock Thread.It’s a good daily health supplement for sure. People sleep on things like the daily Saffron, chromium, Lipoic acids, but they add up for wellness.
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Also congrats @Jimbabwe on your formal offer! I’m very glad to hear it’s happening for you.
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Wife has America’s Strongest Master in 3.5 weeks: she’s ~148lbs & the back is looking DENSE!
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No I gave the wrong impression; I am definitely confident I can continue to lose fat & weight on gear as I have been. The theoretical question I meant to pose was, should I continue my blast to...
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sorta cracks me up, I recently found out we don't even background check congress lol
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I've really only ever used gear to maintain muscle when cutting. Would not want to seriously diet down without at least something anabolic in the mix. But as long as you avoid the real wet...
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I accepted the formal offer and they are doing background check stuff now. Imagine that is more a formality than anything since there's no way I'd fail one given my history. We were hoping for...
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It’s 341 or 347 in comp. I would need to do around 600 each squat/pull and bench 350+. So maybe something like 584/358/617 would do it. Ideally, my deadlift will improve and I could get away...
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When are you getting back down this way again? Also, any more word on that new job, it sounded pretty promising.
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Me and Hyde both gonna meet in the middle and walk around at 210, lean. Him from a cut, me from copious steroids now that I'm on TRT anyway.
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Looking like a beast, as I knew you were. Man you at 210 walking around weight would be something to see. If you choose to do that you should get some pics done just in case you never decide to...
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Great workout…331 as an opener should put you in good shape especially as strong as your deadlift and squats will probably be. I forgot, what’s your PR at 220 body weight on bench?
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7/21/26 BW 230.0 2 min Assault Bike Band Warmup TKEs BW Squats Scap Pushups Bench, Texas Powerbar 45,155x5 221,276x3 309 3x2 331x1 w/ commands 309x6 1-Board Press 287,292x6 V-Bar Cable Tri...
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Well, the consideration here is that I wouldn’t actually be 198, probably still 210 actual before a watercut. But any way you slice it, coming down yet another 16lbs would have me leaner than I’ve...
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man you'd be on the brink of shredded at 198 I bet. wasn't Kleen on stage around 190-192? I know you are an inch or two taller but I'm guessing you'd be pretty lean sub 198
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I definitely have the fat to give up without getting too lean, and it may even help set me up even better to gain later - main thing is not giving up a bunch of strength like you said. I have to...
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If you do it right, you shouldn't lose much strength, so could put up a gnarly total and look like Dan Green. Which feels like it'd be sick.
