Alpha One had some small strength increases solo for me, but mostly noticed better muscle fullness all day and pumps in the gym. I even like it at 1/day which then allows other products in the...
For me it’s PA. Some people seem to get massive strength increases from Prime. I don’t. I get strength increases, but PA hits harder and more consistent week over week.
I reported my strength gains in the Prime thread and a couple new members called BS. My gains in strength were insane to me as an experienced lifter. Also I mentioned that Prime made me feel...
Nothing came close to Prime XT when it came to strength gains.
I gained far more strength on Prime XT than I did on prohormone runs, just to put it into perspective
Thanks man, sometimes I need my AM bros to prop me up! [emoji38] Was there yesterday and I took the shirt off (yes, I'm one of those dudes that generally keeps his shirt on in the pool unless I've...
Yes definitely; at least here in the Midwest skinny fat or outright fat is the norm for a dad at the pool. So if you can show any muscle tone or just not be as fat, you are on the fitter half of...
I hear you on the reps!
Honestly it's a bit of a mindset shift. For decades I always ran bro split stuff and did 10 reps as the goal, then when I switched to more strength focused work lately...
It’s been raining daily here to where you couldn’t mow - everyone’s grass is jungle mode. Today is dry & sunny before more rain this weekend though, so today’s mowing day for sure!
Dang brother. You are dealing with a lot right now. Thoughts with you particularly with your dad's condition. Just try to keep your head up and weather the storm best you can, there will be...
I don't know enough about interpreting these results, but in addition to hemoglobin being high out of range, you're borderline for high hematocrit too. All of that to say, you have thicker blood...
Hang in there. When I was in school I never lived home after freshman summer. My mother felt like you (for different reasons. Looking back i was a douhe😀 ) She'll grow up in time. As far as your...
Staples:
Creatine, Pepti-Plex, fish oil.
I used Prime and Alpha one for 6 months. I saw a noticeable bump (+/- 8%) in barbell strength and increase in reps to failure for bodyweight training...
Just wanted to agree with the all day pumped feeling of Alpha One. Also I don’t know how to describe it, but I get a pre workout effect from it. I can be exhausted but it somehow increases my...
Alpha One had some small strength increases solo for me, but mostly noticed better muscle fullness all day and pumps in the gym. I even like it at 1/day which then allows other products in the...
For me it’s PA. Some people seem to get massive strength increases from Prime. I don’t. I get strength increases, but PA hits harder and more consistent week over week.
I reported my strength gains in the Prime thread and a couple new members called BS. My gains in strength were insane to me as an experienced lifter. Also I mentioned that Prime made me feel...
Nothing came close to Prime XT when it came to strength gains.
I gained far more strength on Prime XT than I did on prohormone runs, just to put it into perspective
I should also add that I would like to stay away from supplements which actively increase your appetite, calories will be approximately 200 above maintenance.
Yeah I’ve dealt with it a couple times over the past few years. Generally going to the chiropractor alleviates the pain, but this time it’s not really in my back/discs. Pain is almost exclusively...
Your muscles earned the spotlight, now it's time for your vascularity to catch up.
Learn how to support bigger pumps, better circulation, and the kind of definition that turns heads inside and...
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