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andro-Grow432 replied to the thread Prime xt or alpha one for pure strength and growth in 12 weeks?.Between prime and PA which would you say has more of a kick to it -
andro-Grow432 reacted to Halfnattyman44's post in the thread Prime xt or alpha one for pure strength and growth in 12 weeks? with
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I do a 12 week strength phase every fall. I test 5rm of bench, squat, dead, clean, row, snatch, and overhead press. I test before then do a training block and test after. I did a run of just... -
Dblock reacted to dontfyourlife's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
I think more people due to stress or just "f-ing busy" wind up only eating one meal or like myself, drink a protein shake in the am, then realize WTF it's 2:00 pm and only 30g of protein for the...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.No days off in sight, got 2 decks to power wash today and back to the gym for a couple upper body supersets and some knee rehab and light leg work. I'm back under 200lbs again 😢😭. But it just... -
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KimChee replied to the thread Prime xt or alpha one for pure strength and growth in 12 weeks?.I like Epicatechin I was on the Black Lion one for a long time. Also liked Old Anafuse it had Epi and Laxogenin in it and I got great results from it. Some people didn’t get good results from... -
KimChee reacted to AwakeningAlpha's post in the thread Prime xt or alpha one for pure strength and growth in 12 weeks? with Like.
The jury is still out as far as proven medical studies but I always feel and see the effects strong enough personally to recommend it. I train more for bodybuilding than for strength though. I...
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Halfnattyman44 replied to the thread Prime xt or alpha one for pure strength and growth in 12 weeks?.I do a 12 week strength phase every fall. I test 5rm of bench, squat, dead, clean, row, snatch, and overhead press. I test before then do a training block and test after. I did a run of just...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Ya I just get busy and have a lot on my mind and even tho I do get hungry, it's almost like I'm nauseous and nothing sounds good so I keep working. When I get out of work I know I'm not going to...
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needthememes replied to the thread Excelsior pre workout.$121 for the newest excelsior is a ripoff. I hope nobody buys it. I bought the last batch that turned out to be garbage. Then I tried the samples. They claim one sample was the last batch. I...
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xR1pp3Rx replied to the thread Apex-Alchemy BOGO FREE Sale Is Active NOW!!!. -
xR1pp3Rx reacted to Renew1's post in the thread Apex-Alchemy BOGO FREE Sale Is Active NOW!!! with
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Slingblade -
Carl
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Smont reacted to dontfyourlife's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
I think more people due to stress or just "f-ing busy" wind up only eating one meal or like myself, drink a protein shake in the am, then realize WTF it's 2:00 pm and only 30g of protein for the...
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Sorry you’re going through so much stress. I feel you on kids staying on their computers and just hanging out in their rooms really doesn’t help prepare them for the real world the way just...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Chicken shish kabobs, pork tenderloin, some rice and protein pasta with olive oil and garlic
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CroLifter replied to the thread Add anavar vs increase injectables.Training is going well. I feel like I am still in the upwards phase even with this dosages. Not crazy but few reps every week. A manageable, not injury territory progress. Lipids are good...
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We could use more rain here! Been dry for sure Warm ups Squat 45x10 115x10 135x5 2x10x170 2x8x185 2x6x200 BB row 5x10x115 Front squat 4x4x135 Close grip bench 2x10x135 Double band face... -
No my test definitely isint bunk, Im undoubtedly confident in that. I have been a little depressed, probably more stressed then depressed tho, I got a lot going on. Besides being back on a summer... -
Ryan Russo replied to the thread Ex Bodybuilder best way to come off Test for fertility and competitive kickboxing.Clomid is enclomiphene + zuclomiphene, zuclomiphene is detrimental to males, its only useful for female fertility. Enclo should be used over Clomid. Nolvadex is a SERM that operates slightly...
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warnerve reacted to KimChee's post in the thread Prime xt or alpha one for pure strength and growth in 12 weeks? with Like.
Prime is great for raw strength, but I also gained dense muscle development from the weight increases in my lifts. I asked Steve if there were muscle building properties in Prime which I’m sure...
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dontfyourlife replied to the thread The Biggest Smont ever! 🤔 Lets find out.I think more people due to stress or just "f-ing busy" wind up only eating one meal or like myself, drink a protein shake in the am, then realize WTF it's 2:00 pm and only 30g of protein for the... -
Just a check in to see how you are doing man, hope all is well 💪🏻 -
Another check in man, hope all is well brother 💪🏻
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gphagan1 replied to the thread GP’s Old Man With A Plan Log.6/12/2026 Friday Stretches Warmups Deload Overhead Press 5-3-1 65 x 5 85 x 5 100 x 10 HS Iso Decline Machine 90 x 10, 10, 10 Skull Crushers 70 x 10, 10, 10 Stationary Bike 10 min. Leg...
