Just my opinion here and I'm guessing you are just starting back.
Put all that stuff back in the closet. Get back to where the gym is just part of your life again. Work out all the kinks, small...
Diet is going to play a big role in weight gain, someone carrying more muscle mass will gain more weight than someone with less muscle mass through glycogen storage ability. I've never been one of...
I received HGH from Hubio Pharm, but it came already premixed instead of in powder form. It was also not shipped refrigerated. From my understanding, HGH is usually supposed to be kept...
I’m Jay, my username being handsfree is a running joke in my friend group but that’s it. No special meaning. I’m 45, I have been into fitness for decades now. I remember when I first started at...
If you've used msten I'd like to know how your cycles went and when you usually feel the most gains/strength?
I'm currently on day 11 doing 30mg a day(I upped from 20mg to 30mg on Day 7) from...
6/5/2026
Friday
Stretches
Warmups
Overhead Press 5-3-1
125 x 5
140 x 3
155 x 5 (2-3 RIR)
Arnold Press
45s x 10, 10, 10
I really like the way Arnolds hit after OHP. Fantastic shoulder pump.
HS...
3 bottles of win 50, 3 bottles iml super-dmz 2.0 that is 10 mg Sten with 10 mg dmz. 1 bottle of Olympus labs epistane 120 caps of 15 mg per pill, 1 bottle of pes anabeta elite which I know...
I haven't trained in 10 years, I'm 45 years old. before that I trained since 16-35 years old and used ph/ds on and off since 18 years old. I have a good supply of older, and hopefully stronger...
That's fantastic my friend congratulations I hope these products works for me I'm planning on running this stack for 3 months you seem have gotten good results may you have even more results im...
Thanks for the replies. Been using a veterinarian liniment and it helps some, Heating pad as well.
Guess I was just nervous as it’s been going on 10days and the pain and sciatic nerve type...
Yeah, he fell offthe box office charts in the late 90's, in the early 2000s he had one good movie role in exit wounds and then nobody ever wanted to see him in the movies again and he went direct...
Yeah, Above the Law in like 89 and some of the ones in the 90s were good, but after like 2002 I gave up on his movies. Ha, of course I could see them as being pretty funny after a couple drinks.😂
Yeah, Above the Law in like 89 and some of the ones in the 90s were good, but after like 2002 I gave up on his movies. Ha, of course I could see them as being pretty funny after a couple drinks.😂
ohhhh his movies are hilarious to watch ( latest ones ) .. me and 2 of my boys used to do whisky nights and just put his movies from tubi .. good laughter
About 1.5 months ago I tore both my brachialis muscles Grade2 interstitial tear and ruptured tendons. Not full tears so I escaped surgery. I wouldn't recommend taking time off but definitely a...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.