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YOU BLEW YOUR PLAN AND GAINED YOUR WEIGHT BACK – NOW WHAT?
How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you care to remember, right? You’re not alone, and it can be incredibly frustrating. But here’s the thing… Where most people go sideways is that they allow their frustration to send them down the rabbit hole, and then they never pop back up. They get set in an unhealthy route and never seem to snap out of it. As the months go by, they keep gaining more and more weight.
https://www.ironmaglabs.com/2021/you-blew-your-plan-and-gained-your-weight-back-now-what/
How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you care to remember, right? You’re not alone, and it can be incredibly frustrating. But here’s the thing… Where most people go sideways is that they allow their frustration to send them down the rabbit hole, and then they never pop back up. They get set in an unhealthy route and never seem to snap out of it. As the months go by, they keep gaining more and more weight.
https://www.ironmaglabs.com/2021/you-blew-your-plan-and-gained-your-weight-back-now-what/
