Aggravated Board Sponsor Dec 7, 2008 #1 Obviously his arms got that big doing curls like this... Right... Invalid Link Removed
Delta Force PES Rep Dec 7, 2008 #2 those are hammer curls although it looks like 1/2 reps that he's doing... you dont need to go all the way up with those
those are hammer curls although it looks like 1/2 reps that he's doing... you dont need to go all the way up with those
MentalTwitch Well-known member Dec 8, 2008 #4 Hammer curls = thickness. The seated one he does build the peak. Not big...maybe not huge but big and i bet they feel like boulders. EDIT: Oh i just say the JK, sorry haha its really late after a long day.
Hammer curls = thickness. The seated one he does build the peak. Not big...maybe not huge but big and i bet they feel like boulders. EDIT: Oh i just say the JK, sorry haha its really late after a long day.
somewhatgifted Registered User Dec 8, 2008 #5 He's not really lifting heavy, bouncing and doing half reps, but i guess whatever pumps the bloob into them.
He's not really lifting heavy, bouncing and doing half reps, but i guess whatever pumps the bloob into them.