While ON

[tek]

i know the basic supps are needed(protein,multi's,bcaa's,) but is Creatine something good to help will ON ?? or Nitrix ?? i dont see much of these helping ??

 

[warnerve]

yes, Dr. D explained before why creatine is beneficial while on. hopefully he will see this and chime in

 

[AM07]

bump as to why creatine is a good supplement to use while "on"

 

[Hank Vangut]

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