If you're strapped for $$ go with the clomid, you'll definitely get your $$ worth.....wish I would have known about liquid solutions on my last cycle before buying 6-oxo. If $$ is not an issue go with the nolva.....after reading the article comparing the two, nolva sounds like the better choice. I'm always strapped for $$ so I'm going with clomid my next cycle. Don't forget your flax and zinc, which you should already be taking. Also small and frequent amounts of ECA through out the day will aid in recovery and keeping gains. Good luck.