personally i'm with the cell tech man... haven't you seen the advertisements? guranteed 7 lbs in 7 days! thats 28 lbs in a month... show me a pro-hormone that can do that! hahaha
If can eat a good ratio of protein, fat and carbs for your body type and try to eat every two to three hours consistently over time -and i mean years not days - then you will become more muscular than someone who works out and eats here and there.
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