What is DC training?

[NerdFlexd]

... What is it?

 

[Royd The Noyd]

These are a good start:

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http://anabolicminds.com/forum/exercise-science/73635-everything-anything-dc.html

 

[Rhyno]

Do a search on DoggCrapp (DC). There are plenty of articles and other info about the training method.

Edit:
Too late, thanks RTN