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A supplement that has been around for quite a while, but not many people have been talking about it for some reason is alpha-GPC.
Alpha-GPC, also known as alpha-glycerylphosphorylcholine, is a choline-containing molecule that acts in our body as a precursor to the neurotransmitter acetylcholine. It also offers precursor materials for phospholipids, which are an important constituent of cell membranes throughout the body.
In the brain, it simply crosses the blood-brain barrier and is incorporated into the brain cell membrane phospholipids quickly. You may notice a connection between brain health and alpha-GPC.
Want More Power & Strength? Try Alpha-GPC! - IronMag Labs Bodybuilding Supplements
by Matt Weik, BS, CSCS, CPT, CSN A supplement that has been around for quite a while, but not many people have been talking about it for some reason is alpha-GPC. Alpha-GPC, also known as alpha-glycerylphosphorylcholine, is a choline-containing molecule that acts in our body as a precursor to...
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