Vince Gironda's Anabolic Diet

[ironparson]

Im looking for a "how to" or breakdown of Vince Gironda's Anabolic Diet. Tried AM search. Does anybody have a link? Thanks

 

[rampage jackson]

not to be a ****...but try search again...they guy with the Jerry Rice avatar has uploaded the book here several times. Wish I could be more help....

 

[ironparson]

Thanks Mon, Ill have to dig deeper.