Whisky
Well-known member
Re nattokinase 100mg dosing...
I've been coming across more studies showing safety and efficacy at 100mg per day (2000fu), in regards to prevention and treatment. Some of these involve high risk patients (deep vein thrombosis, superficial vein thrombosis, venous insufficiency, etc). I'd think in the absence of evidence to suggest otherwise that this 100mg dosing should be adequate "preventative" for guys like us with no known ailments and symptoms.
the nattokinese I use comes in 6000fu per cap so I just use one cap a day