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training while on a prohormone cycle?

manup

New member
My goal is 2 cutt(recomp if possible) should I stay 4 the pump(high reps) or should I stay doing progressive overload
 
manup said:
My goal is 2 cutt(recomp if possible) should I stay 4 the pump(high reps) or should I stay doing progressive overload
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Personally I get great results with the high rep scheme but your diet is going to play a huge part in what your body does. Hormones will aid in the cause for sure but only if the other two are on point pm me if you have any questions bro :) and if you are over 21 and would like to check out some good options check out the Iron flex website. There are some solid deals happening right now
 
Then stay with progressive overload and let your diet dictate weight loss

And if I misunderstood the question (i think i did), then do both
 
manup said:
Which would make muscle grow is the question
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If there was an answer to your question then everybody would be doing the same thing. Every individual is different, I personally like doing both. Progressive overload with compounds then finish it off with a pump from iso movements.
 
The old standby is 10 to 12 (or depending on who you ask 15) reps for muscle growth. There's also the TUT training principle which a lot of people have success with for size. I've been going with 7 to 8 reps for a happy medium on cycle.
 
I'm all about low rep, high weight, when I cut.
 
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