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Supplements that PROMOTE water retention?

dbuckley82

dbuckley82

Member
Hey guys,
3 months ago I cut out dairy, which shockingly had a HUGE effect on my body, most notably I lost tons of bloat I thought was fat all along, maybe some is fat idk, but without trying I've lost 15 pounds in about 12 weeks, long time trainer, 35 year old male.

My predicament is that I've lost TOO much weight, too much water weight. I'm shredded and have an 8 pack for the first time ever, but my face looks like ****, I'm 35 and it really has made me look drawn out. Looking to make some dietary changes and gain some weight back.

I'm thinking I'd get some bulk creatine mono, bulk taurine, bulk betaine. I have been off all ergogenics for the past 3 months as well, and most ergos seem to have a water retention side effect.

Any other suggestions? Possibly considering going back on fearn Lecithin as well.

Thank you in advance!!
 
Lol never heard of this problem before. You could have some salt preworkout, like 1,2 or 3gs . If you go for mk677 watch out for the side effects
And you could try bulk glycerol
 
I'm 5'10 and have been usually sticking around 170 forever. No im 155. I will say that as of late I've been training every day.

MK is unnecessary. Expensive, and the sarm route is a drastic decision for such a simple problem. This mainly is an aesthetic issue. I feel great, but I will say that my body seems to be just dropping water. My training is the best it's ever been. I've retained all my strength at this weight. So I'm not concerned, but I've lost too much water.

Whenever fighters drop weight, they look like ****, skeleton like look. This is also just as aesthetic issue.
 
dbuckley82 said:
I'm 5'10 and have been usually sticking around 170 forever. No im 155. I will say that as of late I've been training every day.

MK is unnecessary. Expensive, and the sarm route is a drastic decision for such a simple problem. This mainly is an aesthetic issue. I feel great, but I will say that my body seems to be just dropping water. My training is the best it's ever been. I've retained all my strength at this weight. So I'm not concerned, but I've lost too much water.

Whenever fighters drop weight, they look like ****, skeleton like look. This is also just as aesthetic issue.
Click to expand...

MK-677 is not a SARM.
 
Lol. Whelp, I'm being general there but it is typically categorized with sarms. It's definitely a 'next level' ingredient that has to be taken seriously, has side effects, and is expensive. For a simple objective as regaining water weight, cheap bulk powders like CM, GMS and TMG should suffice.
 
dbuckley82 said:
Lol. Whelp, I'm being general there but it is typically categorized with sarms. It's definitely a 'next level' ingredient that has to be taken seriously, has side effects, and is expensive. For a simple objective as regaining water weight, cheap bulk powders like CM, GMS and TMG should suffice.
Click to expand...

If they work than I suppose that’s great. If not, a low dose MK-677 would probably work better, can be found for around $1 a day if you keep the dose low, and likely provide more training benefits than all those other things combined and the low dose would likely prevent any other side effects like lethargy.

Just something to think about if the other things don’t work like you want. None of those mentioned have ever given me what you’re looking for. I agree with you though, when my body fat gets lower my face gets too skinny and I look like I do drugs. Lol
 
rascal14 said:
If they work than I suppose that’s great. If not, a low dose MK-677 would probably work better, can be found for around $1 a day if you keep the dose low, and likely provide more training benefits than all those other things combined and the low dose would likely prevent any other side effects like lethargy.

Just something to think about if the other things don’t work like you want. None of those mentioned have ever given me what you’re looking for. I agree with you though, when my body fat gets lower my face gets too skinny and I look like I do drugs. Lol
Click to expand...

What does for mk would you recommend? At 20 daily I was too lethargic, I've tried 10 before and I dont think the lethargy was too bad, altho back then I didn't know mk caused lethargy and so wasn't looking out for it
 
u_e_s_i said:
What does for mk would you recommend? At 20 daily I was too lethargic, I've tried 10 before and I dont think the lethargy was too bad, altho back then I didn't know mk caused lethargy and so wasn't looking out for it
Click to expand...

I'd start with 10mg if you're susceptible to the side effects of it. I didn't get much lethargy from it at any dose.
 
rascal14 said:
If they work than I suppose that’s great. If not, a low dose MK-677 would probably work better, can be found for around $1 a day if you keep the dose low, and likely provide more training benefits than all those other things combined and the low dose would likely prevent any other side effects like lethargy.

Just something to think about if the other things don’t work like you want. None of those mentioned have ever given me what you’re looking for. I agree with you though, when my body fat gets lower my face gets too skinny and I look like I do drugs. Lol
Click to expand...

Yeah 10mg a day of Zoo's mk677 would equal about .75cents a day! Vicious labs MK is my answer. Run it for 6-12 months.
 
I used MK at 12.5 mg and got puffy as ****. If all you want is some water retention, then that would be a good idea.... plus your sleep will be better.

^the cost won't be as bad since that's a half-dose, too...
 
Don't I wish I had this problem!

Yeah, I would say MK would be the way to go on this one as well..
 
dbuckley82 said:
I'm 5'10 and have been usually sticking around 170 forever. No im 155. I will say that as of late I've been training every day.

MK is unnecessary. Expensive, and the sarm route is a drastic decision for such a simple problem. This mainly is an aesthetic issue. I feel great, but I will say that my body seems to be just dropping water. My training is the best it's ever been. I've retained all my strength at this weight. So I'm not concerned, but I've lost too much water.

Whenever fighters drop weight, they look like ****, skeleton like look. This is also just as aesthetic issue.
Click to expand...

MK-677 is not a SARM.
 
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