akhimoe
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Need help trimming without loosing muscle mass,
I’ve come a long way 1 and half years since June 2021 I was weighing 100kg now currently 87 kg
Only lost 13 kg (don’t slaughter me for saying ONLY) lol
I haven’t really cleaned my diet I just enjoy what I want but in moderation
Only weakness is chocolate and biscuits with tea.
Cut to the chase
I wana loose the gut while holding on strength and muscle mass is that possible?
Or what can I do to speed the process up I feel like it’s taking for ever for the gut to go?
Any recommendations welcome
This is how I currently look
I’ve come a long way 1 and half years since June 2021 I was weighing 100kg now currently 87 kg
Only lost 13 kg (don’t slaughter me for saying ONLY) lol
I haven’t really cleaned my diet I just enjoy what I want but in moderation
Only weakness is chocolate and biscuits with tea.
Cut to the chase
I wana loose the gut while holding on strength and muscle mass is that possible?
Or what can I do to speed the process up I feel like it’s taking for ever for the gut to go?
Any recommendations welcome
This is how I currently look