I need some help. I went to bed last night with a very sore, stiff neck. Like a muscle knot back down, behind my ear.. Sleep was horrible. 4 ibuprofen did nothing for it. I'm out of town, so out of network for health insurance reasons.
What would ya'll do? Deep tissue massage? Acupuncture? Very sore and very desperate.
We're at the beach all week & I can barely move my head..
What would ya'll do? Deep tissue massage? Acupuncture? Very sore and very desperate.
We're at the beach all week & I can barely move my head..