Stevia - Too Much?

[GreenMachineX]

I was going over how much stevia I consume recently. It's in my protein powder, Zevia, and my bbq sauces/seasoning. Anyone else consuming lots of it daily? Any issues with this? I've seen that 12mg per kg of body weight is the limit, but obviously have no idea how much is in each product.

 

[N2ofusion]

Usually anything FDA GRAS can be consumed in some pretty large doses.

 

[Potbelly]

Need to find sodas and protein powder with it

 

[GreenMachineX]

Need to find sodas and protein powder with it

PES Select Vegan protein and Zevia

 

[Potbelly]

Thanks. Please put any other recommendations you have

 

[Potbelly]

Won’t brown rice spike insulin? Saw it was second ingredient in protein powder.

 

[GreenMachineX]

Won’t brown rice spike insulin? Saw it was second ingredient in protein powder.

It's just the protein, not the carbohydrates. But my myprotein also has a stevia sweetened pea-only protein powder if you were concerned still.

 

[Iwilleattuna]

IDK because I use a TON of stevia . The liquid drops lmao