ENEMY
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I'm awe struck when I go to read the lists of supplements off websites like Beyond a Century. "Improves brain function, improves test production, improvs this improves that." It's like I want all those fucking benefits in a one-a-day pill. I don't know where to begin.
I've been really interested in the anarchy stack which evolved from my interest in acetyl-l-carnitine which evolved from my interested in l-carnitine which evolved from my interest in b-12. I've got a lot of questions and am wonder if there are any websites that just list references, provide statistics, research and recommendations. I'd like to know the effectiveness of sublingual b-12 in comparison to injections. I'd like to know anarchy stack vs. ECA vs NYC etc. I'd like to know who here has had some REAL significant and noticeable changes when starting a new supplement.
Sorry if this is a little abstract. I'd also like to hear your opinions on suppliers. Custom blends vs. do it yourself etc. Thanks for any bit of input. I'll be reading the whole forum for hours on end most likely trying to get a grasp on the seemingly infinite world of vitamins, aminos, minerals and herbs.
I've been really interested in the anarchy stack which evolved from my interest in acetyl-l-carnitine which evolved from my interested in l-carnitine which evolved from my interest in b-12. I've got a lot of questions and am wonder if there are any websites that just list references, provide statistics, research and recommendations. I'd like to know the effectiveness of sublingual b-12 in comparison to injections. I'd like to know anarchy stack vs. ECA vs NYC etc. I'd like to know who here has had some REAL significant and noticeable changes when starting a new supplement.
Sorry if this is a little abstract. I'd also like to hear your opinions on suppliers. Custom blends vs. do it yourself etc. Thanks for any bit of input. I'll be reading the whole forum for hours on end most likely trying to get a grasp on the seemingly infinite world of vitamins, aminos, minerals and herbs.