Shoulder Injury

RaulJimenez

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Sorry to bother you guys with me but i had a shoulder injury before and I'm currently supplementing with glucosamine and MSM, are there any studies out there that you guys have , where it says what kind of things you can take ( supplement wise) to heal the shoulder area faster? thanks.
 

PoolMan

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I will try, although I am not quite as knowledgeable as some others here. First, do you take Flax Oil? If not, then add it. Also, do you take a multi vitamin? Extra vit C and/or E helps, so I have read. Keep taking the MSM and Glucosamine. The main thing is to be careful with it for a while.

By the way, what type of injury was it? Rotator?
 
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