Seasonal Allergies

[BigGame84]

Almost that time of year again for tree pollen. Itchy, watery eyes, etc. Are there any supplements that help aid with allergy conditions?

 

[nicksox15]

I use the nasal spray stuff. Just so happens mine are really bad right now for some reason. Sweating really helps actually, I don't notice the symptoms when I'm in the gym

 

[kissdadookie]

My allergies haven't been bad in recent memory but that's also when I started using stimmed preworkouts regularly. Not scientific at all but I did notice the correlation

 

[BigGame84]

I've read nettle root could help? Anybody have experience?

 

[kisaj]

Yes, but you want the nettle leaf. That is good for allergies and I add it in the spring time.