SD results.....and Pain in back

Reborn019

Banned
just finished SD....im pretty satisfied with the results...gained a few ponds (about 8) all lean mass (hopefully ill keep it all)

most notible was my incline bench that went from 220X5 to 250X3

anyway.....

for the last six days (three being PCT) ive been getting pains on either side of my lower back

i had the lower back pumps (which i still get mildly as well) but its a little higher and towards the sides where im getting a throbbing pain

anyone have any idea as to what this could be?....kidneys???

thanks
Andy
 
back pump most likely. Take taurine aroudn 5-8g per day and this should help.
 
alot of bros including myself experianced low back pumps. i would usually eat a bananna before workout to offset the pumps. and like tattoo said add some taurine too
 
I think you might have some tight hip flexors which is what I have right now. Is it on the waistline? Have you been doing squats? I went and did squats after getting back to running and I got lower back pain on the way back up on a 3rd set. That was over a week ago and I still am recovering from it. Someone told me I might have tight hams and glutes which I think the running contributed to.
 
yea i dont know.....ive been using 5-10g taurine per day.....5pre workout/morning and another 5 as needed at night

i had back pumps (or what i thought they were) the whole way through.....this is more on my lower/side back....higher than where i was getting the pumps....they seem to get worse at night....and by the time im sleeping its throbbing bad....no reason not to take advil right?
 
You know what....

I had that exact same description of your problem, when I was on 1ad cycle.

The pain was very bad and I hated when bedtime came...Whoa, the pain. The pain feel like it came from the kidney.

The pain stop when I stop the cycle...the pain really went up to four days pass the cycle.

I did do another 1ad cycle about a year apart and I experience the same problem again. I ran across another user on the web that experience the same problem and he told me to drink more water. So, I added more water and the problem went away.

Yeah bro, I know you're in serious pain but try to increase your water intake.
 
I had the worst back cramps during my cycle when I had to drive about 5 hours on a business trip in a rental car.]

I had to stop like 5 times on the way back just to strech my back and walk around.

That was annoying.


Make sure you are getting enough minerals too.
 
QUICKRYDE said:
You know what....

I had that exact same description of your problem, when I was on 1ad cycle.

The pain was very bad and I hated when bedtime came...Whoa, the pain. The pain feel like it came from the kidney.

The pain stop when I stop the cycle...the pain really went up to four days pass the cycle.

I did do another 1ad cycle about a year apart and I experience the same problem again. I ran across another user on the web that experience the same problem and he told me to drink more water. So, I added more water and the problem went away.

Yeah bro, I know you're in serious pain but try to increase your water intake.
Click to expand...


yea i drank about an extra gallon yesterday and today and it has been MUCH better....havent went to sleep yet but i dont think its gonna be as bad as the last few days....not a good feeling to dead bedtime at all, i hope it goes well tonight....and u kno wat, its been about 4 days since i stopped for me 2, interesting............
 
what was your diet like on sd? just curious as 8lbs doesn't seem like a whole lot to me? was this your first cycle of sd?
 
TURUGBY said:
what was your diet like on sd? just curious as 8lbs doesn't seem like a whole lot to me? was this your first cycle of sd?
Click to expand...

yea it was my first cycle of anything ever.....my diet and training were spot on...i had a friend take it as well and he had similar results....and he was taking 40mg at one point!.....i mean the stuff works no doubt, but i really didnt get what i thought i was going to
 
takes about 3-4 days for the methyls to quit their back pump with me. usually the 3rd day afterwards is the worst, then it gets better and by day 6 of being off, i'm 100% again.
 
o yea....im goin to FL this sat for a week wit my girl...you think its ok to drink alcohol....not to get hammered but say like 3-5 shots or drinks?....i dont wanna **** up my liver anymore than it most likely is :drunk:
 
You must log in or register to reply here.
Back
Top