5/5
Effectiveness 5/5
I've battled insomnia off an on for nearly 20 years. I've tried melatonin, tryptophan, ZMA, anti-histamines, and various sleep-aid mixtures with mixed results. Some did nothing, some caused headaches, some left me too groggy the next morning to function, and some caused sleep paralysis (a horrible experience).
About 3/4 of a scoop (a full scoop if I have a lot of time available to sleep) of Resurrect-P.M. keeps me in just the right level of unconsciousness, with vivid dreams and no hangover. I wake up feeling refreshed even if I went to bed too late and have to wake up early.
Taste 5/5
Tastes kinda like Kool-Aid.
Mixability 3/5
I didn't want to get a shaker cup dirty for such a small amount of powder, so I give it a pass here. I tried mixing it in a teacup with a spoon. It kind of clumped up and stuck to the sides, so from then on I started just dumping it in my mouth and swishing it down with some water. It actually isn't too bad this way. That Sensa-cool stuff leaves your oral cavity feeling nice and fresh!
Conclusion:
Overall, this is a great sleep-aid and recovery formula. I've definitely made gains while on it. It's hard to say how much progress is due to the sleep-aid ingredients and how much is due to the supposed recovery/HGH-boosting ingredients, because the extra sleep alone boosts recovery, but it definitely helps me, one way or the other.