Unanswered Overhead EZ bar Press

[Old Witch]

Anybody doing these? It’s like a hex press, but with a barbell.

Grab the narrowest overhand grips, assume the position, and press.

I think I’m in love.

 

[PoSiTiVeFLoW]

Anybody doing these? It’s like a hex press, but with a barbell.

Grab the narrowest overhand grips, assume the position, and press.

I think I’m in love.

Yup just started doing these, reverse grip for shoulders thanks to Sagi at Body Beast. Pretty good move.

 

[PoSiTiVeFLoW]

So wierd I have up down /vote on web version of AM forum, but no like or vote on app yet.

 

[SkRaw85]

Anybody doing these? It’s like a hex press, but with a barbell.

Grab the narrowest overhand grips, assume the position, and press.

I think I’m in love.

Similar to pressing with a football bar?

 

[Old Witch]

Similar to pressing with a football bar?

Yes! A lot like a football bar. Except you don’t need to have a football bar.

 

[SkRaw85]

Yes! A lot like a football bar. Except you don’t need to have a football bar.

I like it! Doing these next session as I dont have access to a football bar