Dustin07
Legend
food looks awesome dude
thats a great feeling though. its easy to get mentally exhausted before you are able to physically exhaust yourself like that, IMO I always feel so much healthier when I crash because of physical exhaustion. and probably sleep 10x better too.
(last night I fell asleep as soon as I ate my post workout meal)
Did a 30min one on one boxing season yesterday and it was way more then I could handle, I was basically shot after that. It took me about a half hour to not feel like puking any more and I did 15 min on the elliptical in a attempt to get going again but I wrapped it up. That's probably why I crashed out after I ate
thats a great feeling though. its easy to get mentally exhausted before you are able to physically exhaust yourself like that, IMO I always feel so much healthier when I crash because of physical exhaustion. and probably sleep 10x better too.