Neuro Curcumin by IF

hyperCat

Active member
Recently received a beta bottle. How often should I be applying this? Been trying to rehab a shoulder impingement and figured this could help. Any guidance appreciated!
 
Cissus would be better for that, imo. But curcumin is always good and should be a staple for most men. Apply once or twice daily, depending on your budget.
 
It's 100mg/mL right? If so, you can start with 1mL a day, can bump up to 2 if you feel you need to. Personal preference, but you could do .5am/.5pm or just 1mL all at once. Apply it right where it hurts.
 
I've been using as needed for pain. It's going to relieve inflammation very quickly. It's my new favorite pain relief product. As needed I've done 1/4ml on my wrists and 1/2ml everywhere else. I've had success on my shoulders, wrists and ankles, far better then ibuprofen has worked. I'm not using daily on any body parts but if I was, 1/2ml is what i would start at. Even 1/4 helps my wrists
 
I would recommend starting at .5ml locally and asses. I actually really doubt you need more than .5ml to get inflammation relief

for a general systemic benefit, I would apply 1ml to the upper chest/shoulder/inner bicep...typical td application spots
 
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