Hey everyone, I am new to this forum, but not new to the fitness world, I have worked in a gym for a while, and have been around weights my whole life . I have also been an avid and good football player until recently i decided not to play in college. I am 6'4 and weight about 290, college did put about 10 pounds of that on me. I carry my weight well, and when i ask other people, sometimes at random what they think i way, a useual response is about 250. so now that you know my body type somewhat, i wanted some people to check out my (anabolicminds.com/forum/diettracker/diet.php?act=others_mealentry&u=45510AmSpace) AmSpace, and see what you think of the diet i am planning, with some day to day altering because living in a dorm eating cafeteria food:hot: isnt the easiest way to diet. But i do lift 4-6 days a week depending on my classroom schudule and do cardio 4 or 5 times a week. I am open to any suggestions and reccomendations for my diet and thank you for reading!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.