More sore the second day?

[Glockguy706]

I have been hitting the weights pretty hard. It seems like I am not sore on my rest day but the next lifting day I am a little more sore . Anyone experience this ? It's new to me I am on test for trt if that makes a difference.

 

[Glockguy706]

So a day of rest makes me sore !

 

[muscleupcrohn]

It’s pretty common to be just as sore, if not more sore, the second day after. Nothing to worry about.

 

[Sparta12]

Doms

 

[Ase_james]

I've always been sore the second day. Pretty normal.

 

[HIT4ME]

I am often most sore two days after a workout. Like if I train on a Monday, Wed. Can be h3ll. Sometimes if I hit legs hard I have trouble getting in and out of a chair on the second day after and it may take 4 days to have no pain.

 

[Shiznitzz]

Domssssss

Doms everywhere!

 

[Glockguy706]

I would not ask if it was the same soreness 2 days in a row or a little less the second day . The day after I am not sore it's the next day and it has been like that for a week or so .

 

[Shiznitzz]

Being on test does make a difference man btw

 

[Smont]

So a day of rest makes me sore !

The rest day is not making you sore, that's just how long it takes before you feel sore. Same with me after legs or back.