Mass gain supps, wont cause acne.

MMAMONSTER19 said:
Oh that sounds better than, so your thinking its ok to take for longer than 50 days or just up the dose for 50 days?
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No 50 workouts only. If I work out 6 days per week just dose for 5 days per week.

I say up the dose if u don't see anything at 1g. Some like 1g and some like 2.5g depends on person and how u react to it.
 
MMAMONSTER19 said:
Ill be drinking BCAAs during the day when I need so, but Ill take caps at times more convenient such as in the morning or after workout. I drink bcaa intra and post so instead I was thinking caps first thing in the morning, liquid bcaa intra, and caps post with shake. But I see your point so possibly a better idea to just get more powder form and lose the caps. Cant really have a couple glasses of milk would be better and easier love milk but figure bcaa will be my easy quick fix to hang on to. Interesting haven't really considered taking extra leucine pre and post workout. Do you just normally get unflavored powder and add to some water or Gatorade, or mix in with post shake? How do you normally go about it? Whats your pre workout shake/meal and post workout shake and meal like?
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Pre workout- 20min pre
Pre of choice alongside 2g of leucine (caps)
Intra I take two scoops of amino iv (water)
Post workout 2 scoops whey, 50g of carbs (oats), banana (sometimes), 2 tb of peanut butter.

If I don't intake a protein shake post I'll take 3-5 g of leaucine

Post workout shake is with water. Sometimes I'll sub it with almond milk.
 
I was doing research more on X factor, and have just read up more on it causing oily skin and mild acne. Can anyone who has used before possibly describe their increase in mild acne?
 
halfhuman said:
I get mild acne from ARA. Only supp to really give me that.
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Thank you, Ive made the decision to no longer purchase X Factor, yes would love the boost of help it could give me, but I don't want to increase my acne production. So now alphamax is another possibility I am going to look into. Unless I find some information on that causing acne as well. Just after supps to help gain muscle without the cost of acne.

Also just to make sure ARA is short for Arachidonic Acid. Correct?

Also was reading on X-Gels and seems just like X factor but haven't read reviews on that causing acne, could this be true?
 
MMAMONSTER19 said:
Thank you, Ive made the decision to no longer purchase X Factor, yes would love the boost of help it could give me, but I don't want to increase my acne production. So now alphamax is another possibility I am going to look into. Unless I find some information on that causing acne as well. Just after supps to help gain muscle without the cost of acne. Also just to make sure ARA is short for Arachidonic Acid. Correct? Also was reading on X-Gels and seems just like X factor but haven't read reviews on that causing acne, could this be true?
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Alphamax could cause acne as well.

And yes, ArA = Arachidonic Acid and again, X-Gels and X-Factor are the same product.
 
There is a risk of acne with any natural test booster which will vary by the individual and if ARA does not seem like something you'd be interested in pursuing then we have a couple great natural options as well.

VITAL1TY and CONQU3R have already been mentioned but EP1C and STR3NGTH both are entirely natural and I have not seen evidence of increased acne development with either product.
 
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